Trampoline Gymnastics consists of four events;  Individual Trampoline, Synchronized Trampoline, Double Mini Trampoline, and Tumbling.  The routines are judged according to difficulty and execution as seen in other sports such as diving.  There are different trampolining events namely:  individual, synchronized and double mini.

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Tumbling is the most similar to artistic gymnastics, with the athlete performing a series of tumbling exercises along an 25 metre sprung floor.  This event has also seen much improvement in the apparatus, with most competitions using what is called a rod floor.  Routines consist of 8 skills, and the athlete competes in two different routines, one that contains twisting, and one that is straight somersaulting.

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National Calendar

Click here for Trampoline & Tumbling Calendar .pdf download